I've been having a difficult time coming up with breakfast ideas for Boo. I'd like to incorporate more meats and veggies into his meals. While scrolling interest I found several recipes for baked eggs using a muffin tin. Here is my version
Ham and Spinach Mini Omelets
Diced Ham
Frozen Spinach, Thawed
Shredded Swiss Cheese
Milk
Eggs
Preheat oven to 350. Spray muffin tin with cooking spray. I used coconut oil spray.
Whisk eggs and small amount of milk. I used 9 eggs to make my 12 omelets.
Place ham and spinach into each tin. I cut the ham cubes a bit smaller first. Pour eggs on top of each tin, 3/4 of the way full. Top with a bit of cheese. Bake 20 min.
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